In this 4 hour retreat we will:

• Share sacred stories around aging, perimenopause/menopause and midlife;

• Discuss food as medicine and plants that may help nourish our bodies during this phase;

• Provide informational resources on perimenopause and the transitional to menopause;

• Lead you in a guided meditation and healing soundbath; and

• Craft flower crowns. Flower crowns hold significant meaning, symbolizing love, fertility, celebration, and connection to nature, with roots in ancient Greek and Roman traditions and continued relevance in modern celebrations and cultural expressions. Although midlife marks the end of the fertility journey for many, it does not have to mark the end of creativity and beauty. Through collective creativity, we will mark the beginning of a new kind of beauty, one that grows from wisdom and maturity.

Investment: $150

More information and to register HERE.