Life transition guidance is 1-on-1 psychological and coaching support to help you navigate major life transitions and milestones with confidence, connection and clarity.  Women are constantly moving through transitions whether it's monthly, seasonally, yearly or during pivotal times such as motherhood and menopause.  A lack of safe space to integrate these transitions can leave us feeling disconnected and confused.  Transitional support builds confidence in navigating challenge and change, and creates space for healing and growth.  As your guide, I will help you honor and integrate your transition so that you can emerge from your chrysalis a beautiful butterfly.  Transitions I work with include, but are not limited to:

• adolescence

• pregnancy/birth

• perimenopause/menopause

• career changes/milestones

• grief/loss

• elderhood

For additional transitional support, visit my wellness practice Chrysalis Collective.